Jessica Goldthorpe

AFAA Personal Trainer Certified

Bachelors of Science in Fitness, Nutrition & Health from San Diego State University

Certified Strength and Conditioning Specialist*

 

*Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.

 

"My training philosophy is aligned with my life philosophy. Do what is best for you, be in a positive frame of mind, give it everything you've got, and good things will manifest in your life." - Jessica Goldthorpe